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Instant Pot Greek Chicken and Rice
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3.84 from 1932 votes

Instant Pot Greek Chicken & Rice

This Instant Pot Greek Chicken and Rice recipe is a delicious dump dinner made with crunchy veggies, feta and Mediterranean flavours.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: Greek
Keyword: Greek Chicken
Servings: 4 servings
Calories: 478kcal

Ingredients

  • 2 tbsp olive oil
  • 3 chicken breasts, diced
  • 1 medium-sized red onion, diced
  • 4 cloves garlic, minced
  • 3 tbsp lemon juice
  • 1 tbsp oregano
  • 1/2 tsp each salt and pepper
  • 1 1/2 cups chicken broth
  • 1 cup dry white rice
  • 1 each red and yellow bell pepper, chopped
  • 1 zucchini, sliced
  • 1/4 cup parsley, finely chopped
  • 1/4 cup feta cheese, crumbled (optional topping)
  • Tzatziki (optional, to serve on the side)

Instructions

  • All olive oil, onions, chicken, garlic, lemon juice, oregano, salt & pepper, chicken broth and rice to Instant Pot in that order. Cook on high pressure for 4 minutes, then do a quick release of pressure.
  • Open lid and stir in bell peppers, zucchini and parsley, then replace lid and let sit for 5-10 min.
  • Divide among meal prep bowls and garnish with feta cheese (optional). Serve with tzatziki (again, optional) and enjoy!

Notes

Make your own tzatziki using plain Greek yogurt, dill, garlic, olive oil and lemon juice
Store any leftovers in the fridge for up to 5 days. Sprinkle some water over top then microwave for 1-2 minutes.
Freeze for up to 3 months. Reheat for 5-6 minutes from frozen in the microwave or thaw overnight then microwave for 2-3 minutes.

Nutrition

Calories: 478kcal | Carbohydrates: 43g | Protein: 42g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 117mg | Sodium: 632mg | Potassium: 946mg | Fiber: 2g | Sugar: 3g | Vitamin A: 210IU | Vitamin C: 24mg | Calcium: 107mg | Iron: 2mg