Go Back
+ servings
Instant Pot Chicken Tikka Masala
Print Recipe
4.24 from 207 votes

Instant Pot Chicken Tikka Masala {30 Minutes}

This Instant Pot Chicken Tikka Masala is an Indian-inspired dish full of fragrant spices and a creamy sauce that's ready in 30 minutes!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Cuisine: Indian
Servings: 4 servings
Calories: 574kcal

Ingredients

  • 1 tbsp olive oil
  • l lb chicken breasts, diced into 1-inch pieces
  • 2 yellow onions, diced
  • 4 cloves garlic, minced
  • 1 tbsp gingerroot, minced
  • 1 tbsp garam masala
  • 2 tsp turmeric
  • 1 tsp cumin
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 cup chicken broth
  • 1 (796mL) can crushed tomatoes
  • 3/4 cup sour cream
  • 1/2 cup fresh cilantro, chopped
  • 2 cups cooked basmati or jasmine rice (usually about 1 cup dry rice and 2 cups water - check package directions)

Instructions

  • Add olive oil, onions, chicken, garlic, ginger, spices, chicken broth and crushed tomatoes to Instant Pot in that order. Cook on high pressure for 3 minutes and then do a quick release of the pressure. Instant Pot will take about 15 minutes to come to pressure then the 3 min to pressure cook. Meanwhile, cook rice according to package directions.
  • Once you do the quick release, remove lid when safe to do so and stir in sour cream. Serve in bowls along with rice and top with cilantro. Enjoy!

Video

Notes

I used sour cream to cut down on the calorie count, but you can use heavy cream instead.
Make it dairy-free by using coconut milk.
Use cardamom or a combination of cinnamon and ground ginger if you can’t find any garam masala.
Store leftovers in the fridge for up to 5 days then reheat in the microwave for 2-3 minutes.
Freeze for up to 3 months. Thaw in the fridge overnight or reheat from frozen for 6-7 minutes in the microwave.

Nutrition

Calories: 574kcal | Carbohydrates: 58g | Protein: 27g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 84mg | Sodium: 428mg | Potassium: 335mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 400IU | Vitamin C: 0.8mg | Calcium: 90mg | Iron: 1.6mg